Boot Camp:
Twelve week Boot Camp sessions are offered two ways:
$150
$10 walk-in per class
You may take Boot Camp classes at any time they are scheduled and as often as you wish during the twelve week session. Ten classes offered each week.
Current session:
Oct 1, 2024
Cyndy’s Class Schedule
Boot Camp, Cardio Kick and Toning are offered in-person at RidgeWell Fitness in Stone Ridge or online. Click below to see class times and links to join on Zoom.
Cyndy’s Class Fitness Class Schedule @ RidgeWell Fitness
Cyndy’s Boot Camp
Tuesday @ 7AM, 8:30AM and 5:30PM
Wednesday @ 8AM
Thursday @ 7AM, 8:30AM and 5:30PM
Saturday @ 11AM
Sunday @ 8:30AM
Cyndy Borzumato Cobb
Interval training including warm up and cool down about an hour. All levels.
See above for pricing details.
Cardio Kick
Monday @ 5:30PM
Wednesday @ 5:30PM
Saturday @ 8:30AM
Cyndy Borzumato Cobb
An hour class which begins with a warm up and ends with a stretching and cool down period. In between we mix punches, jabs and kicks to raise our heart rates and focus on form. All fitness levels are welcome, and the class can be modified for all participants.
Free for gym members ($10 walk-in)
Toning
Saturday @ 9:30AM
Cyndy Borzumato Cobb
Thirty minute dumbbell and core workout ending with a few minutes of stretching. Beginners welcome.
Free for gym members ($10 walk-in)